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Ramadan 2023: Manage sugar levels, especially while fasting for long periods

Ramadan 2023: Manage sugar levels, especially while fasting for long periods

Think about the aroma of newly baked bread, the sizzle Details

Poor, vulnerable battling hunger exposed to unhealthy ultra-processed food: Study

Poor, vulnerable battling hunger exposed to unhealthy ultra-processed food: Study

What lies ahead for organic farming?

What lies ahead for organic farming?

Adding colours to your plate aids in managing your weight

Adding colours to your plate aids in managing your weight

Flaunt beautiful, smooth underarms this summer!

Flaunt beautiful, smooth underarms this summer!

Your reading list for March & April

Your reading list for March & April

Leaders with low self-esteem are likely to create ‘toxic’ stress at work: Study

Leaders with low self-esteem are likely to create ‘toxic’ stress at work: Study

Study: Physical activity helps to improve quality of life in Parkinson’s disease patients

Study: Physical activity helps to improve quality of life in Parkinson’s disease patients

7 morning habits that can help deal with depression

7 morning habits that can help deal with depression

Heart healthy cooking methods to choose right now

Heart healthy cooking methods to choose right now

Natural peptides may reduce risk of type 2 diabetes, other obesity-related disorders, finds study

Natural peptides may reduce risk of type 2 diabetes, other obesity-related disorders, finds study

Are fad diets the way to go?

Are fad diets the way to go?

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