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Life Style

Easter – also a time for divine delicacies

Easter’s here and it’s time for a sumptous breakfast of delectable appam, chicken stew as well as scrumptious duck and egg roast. Then there is steamed banana, a generous piece of luscious cake followed by piping hot coffee. If there’s ...

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Energy drinks bad for youngsters’ heart

Excessive consumption of energy drinks can trigger sudden cardiac deaths in youngsters, apparently healthy individuals, warns a new study. The study published in the Canadian Journal of Cardiology focused on how the marketing of these drinks as a means to ...

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An apple a day may also keep the pharmacist away

An apple a day will not only keep the doctor away but may also keep the pharmacist away! This is because apple eaters are likely to use fewer prescription medications, a new study says. Matthew A. Davis of the University ...

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Make your skin summer friendly

Summer season brings along various skin related problems including rashes, tanning and sunburn. From following the essential routine of cleansing, toning and moisturizing to maintaing a healthy diet, expert suggests various tips of taking care of yourself in the hot ...

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Home remedies for backpain

Backpain or backache is a common problem among a lot of people, not just the elderly and middle-aged people but also young people who work for long hours coupled with their busy lifestyle. The back bears most of the body weight and ...

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Tips to prevent diabetes

Due to faulty lifestyles in today’s world, there has been an alarming rise in cases of diabetes in India of late, and it’s certainly a huge wake-up call for all of us. Major lifestyle changes in the last couple of decades have ...

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Foods that ruin sleep

Worst foods that ruin your sleep amidst our super stressful lives, we give up on sleep almost easily. We crave for a sound slumber, but most of us don’t get enough of it. While stress is one of the most common reasons ...

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Tips on school lunch box

Is your child a picky eater? Does your child love junk food in the lunch box? Every day, do you have a tussle with your child with leftovers in the lunch box? And every morning, you are faced with the dilemma: “What ...

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Exercises for blood pressure patients

Exercises can improve you blood pressure problems. Yes, it’s true. Blood pressure is a growing health ailment in several young adults, hence it is important to curb this problem.And thats why Jivesh Shetty with BCUBE (Advanced sports nutrition) explains the importance of exercise ...

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‘My body, my choice’

Fed up of the societal norms and sexist ideologies that are imposed on women? Here’s a wake up call in the form of a short powerful video starring Deepika Padukone, which speaks about the choices that a woman is entitled to. The short ...

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